My goal is to empower you find your healthiest self with no fad diets, stressful rules, or restrictive plans. Through evidence-based science and a focus on sustainable changes, learn to nourish your body, build a healthy relationship with food, and enjoy a balanced approach to healthy living that fits your life.
Get personalized, holistic nutrition, and wellness coaching for:
Reverse Dieting+Metabolism Restoration
A Better Relationship with Food
Sustainable Weight Management
High Cholesterol or Triglycerides
What clients learn to do
Chella is incredibly knowledgeable and approaches everything with gentleness and ease. I found that she helped me sustainably attain my goals in a manner that brought no stress or feelings of restriction. I loved that the focus was on proper nutrition and how to support my fluctuating needs. I also like that she takes into account a woman's menstrual cycle and even certain "bad habits" like drinking alcohol or indulging in treats with a positive and accepting mindset. Working with Chella helps you understand your body's individual needs and equips you with the right tools and information to make empowered choices for a lifetime of health and wellbeing!
- Stephanie, 38