Now accepting new virtual clients!

PACKAGES AND SESSIONS
Whether you're ready for big changes or a smaller start, just start!
Choose a package that best suits your life right now.
Not sure what to choose? Book a free 15-minute discovery call today.
THE LAUNCH PACK
For new clients, get more guidance, time and support to successfully integrate your new habits
-
Meet once a week for 4 consecutive weeks
-
1-hour initial consultation + full health review
-
3 45-minute weekly follow-up sessions
-
Full diet analysis
-
Text message support between sessions to answer questions
-
Personalized diet education handouts + tips

MONTHLY MOMENTUM
For continuing clients, keep your motivation up and
keep reaching your goals
-
Meet once a week for 4 consecutive weeks
-
4 45-minute weekly follow-up sessions
-
Text message support between sessions to answer questions
-
Personalized diet education handouts + tips

THE LIGHT PACK
For new clients who want a solid foundation and can do the heavy lifting themselves
-
Meet twice
-
1-hour initial consultation + full health review
-
1 45-minute follow-up session
-
Full diet analysis
-
Personalized diet education handouts + tips

SINGLE FOLLOW-UP
For continuing clients, a boost when you need it
-
Meet once
-
1 45-minute follow-up session
-
Personalized diet education handouts + tips
